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Flour, wheat, all-purpose, enriched, unbleachedvsTomato juice, with added ingredients

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Sodium (3 vs 237) and 2 more, while Tomato juice, with added ingredients leads in Potassium (196 vs 132).

Macronutrients (per 100g)

358
Calories
N/A
13
Protein
1
2
Total Fat
0
73
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
237
20
Calcium
9
5
Iron
0
132
Potassium
196
N/A
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).