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Flour, wheat, all-purpose, enriched, unbleachedvsSugars, granulated

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 0) and Calcium (20 vs 1) and 2 more, while Sugars, granulated leads in Sodium (1 vs 3).

Macronutrients (per 100g)

358
Calories
385
13
Protein
0
2
Total Fat
0
73
Carbohydrates
100
N/A
Dietary Fiber
N/A
N/A
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
20
Calcium
1
5
Iron
0
132
Potassium
1
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, enriched, unbleached vs Sugars, granulated

More comparisons with Flour, wheat, all-purpose, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).