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Flour, wheat, all-purpose, enriched, unbleachedvsSoy milk, unsweetened, plain

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 3) and Sodium (3 vs 32) and 1 more, while Soy milk, unsweetened, plain leads in Calcium (123 vs 20) and Potassium (154 vs 132).

Macronutrients (per 100g)

358
Calories
N/A
13
Protein
3
2
Total Fat
2
73
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
32
20
Calcium
123
5
Iron
1
132
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, enriched, unbleached vs Soy milk, unsweetened, plain

More comparisons with Flour, wheat, all-purpose, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).