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Flour, wheat, all-purpose, enriched, unbleachedvsPeppers, serrano, seeded

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Calcium (20 vs 13) and 1 more, while Peppers, serrano, seeded leads in Sodium (0 vs 3) and Potassium (221 vs 132).

Macronutrients (per 100g)

358
Calories
N/A
13
Protein
1
2
Total Fat
0
73
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
20
Calcium
13
5
Iron
0
132
Potassium
221
N/A
Vitamin C
90

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More comparisons with Peppers, serrano, seeded

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).