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Flour, wheat, all-purpose, enriched, unbleachedvsMustard, prepared, yellow

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 4) and Sodium (3 vs 1,080) and 1 more, while Mustard, prepared, yellow leads in Calcium (63 vs 20) and Potassium (142 vs 132).

Macronutrients (per 100g)

358
Calories
61
13
Protein
4
2
Total Fat
3
73
Carbohydrates
5
N/A
Dietary Fiber
4
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1,080
20
Calcium
63
5
Iron
2
132
Potassium
142
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).