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Flour, wheat, all-purpose, enriched, unbleachedvsMelons, cantaloupe

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 1) and Sodium (3 vs 27) and 2 more, while Melons, cantaloupe leads in Potassium (133 vs 132).

Macronutrients (per 100g)

358
Calories
34
13
Protein
1
2
Total Fat
0
73
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
27
20
Calcium
10
5
Iron
0
132
Potassium
133
N/A
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).