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Flour, wheat, all-purpose, enriched, unbleachedvsFlour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 12) and Iron (5 vs 1), while Flour, wheat, all-purpose, unenriched, unbleached leads in Calcium (21 vs 20) and Potassium (142 vs 132).

Macronutrients (per 100g)

358
Calories
362
13
Protein
12
2
Total Fat
2
73
Carbohydrates
75
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
20
Calcium
21
5
Iron
1
132
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).