Flour, wheat, all-purpose, enriched, bleachedvsKiwifruit, green
Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 1) and Sodium (3 vs 5) and 2 more, while Kiwifruit, green leads in Calcium (36 vs 19).
Macronutrients (per 100g)
366
Calories
58
11
Protein
1
2
Total Fat
0
77
Carbohydrates
14
N/A
Dietary Fiber
3
N/A
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
5
19
Calcium
36
5
Iron
0
136
Potassium
130
N/A
Vitamin C
72
Similar Comparisons to Flour, wheat, all-purpose, enriched, bleached vs Kiwifruit, green
More comparisons with Flour, wheat, all-purpose, enriched, bleached
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).