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Flour, wheat, all-purpose, enriched, bleachedvsFlour, wheat, all-purpose, enriched, unbleached

Flour, wheat, all-purpose, enriched, unbleached leads in Protein (13 vs 11) and Calcium (20 vs 19), while Flour, wheat, all-purpose, enriched, bleached leads in Iron (5 vs 5) and Potassium (136 vs 132).

Macronutrients (per 100g)

366
Calories
358
11
Protein
13
2
Total Fat
2
77
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
19
Calcium
20
5
Iron
5
136
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).