Skip to content

Flour, soy, full-fatvsYogurt, plain, nonfat

Flour, soy, full-fat leads in Protein (40 vs 4) and Sodium (2 vs 49) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
4
21
Total Fat
0
28
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

2
Sodium
49
282
Calcium
159
10
Iron
0
1,880
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Flour, soy, full-fat vs Yogurt, plain, nonfat

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).