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Flour, soy, full-fatvsTomatoes, grape

Flour, soy, full-fat leads in Protein (40 vs 1) and Sodium (2 vs 5) and 3 more.

Macronutrients (per 100g)

452
Calories
27
40
Protein
1
21
Total Fat
1
28
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
5
282
Calcium
10
10
Iron
0
1,880
Potassium
257
N/A
Vitamin C
26

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More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).