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Flour, soy, full-fatvsRestaurant, Chinese, fried rice, without meat

Flour, soy, full-fat leads in Protein (40 vs 4) and Sodium (2 vs 356) and 3 more.

Macronutrients (per 100g)

452
Calories
174
40
Protein
4
21
Total Fat
3
28
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
356
282
Calcium
12
10
Iron
0
1,880
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).