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Flour, soy, full-fatvsPears, bartlett

Flour, soy, full-fat leads in Protein (40 vs 0) and Sodium (2 vs 6) and 3 more.

Macronutrients (per 100g)

452
Calories
57
40
Protein
0
21
Total Fat
0
28
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
6
282
Calcium
10
10
Iron
0
1,880
Potassium
86
N/A
Vitamin C
4

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More comparisons with Pears, bartlett

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).