Flour, soy, defattedvsYogurt, Greek, plain, whole milk
Flour, soy, defatted leads in Protein (51 vs 9) and Sodium (2 vs 32) and 3 more.
Macronutrients (per 100g)
366
Calories
N/A
51
Protein
9
3
Total Fat
4
33
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
2
Sodium
32
357
Calcium
105
7
Iron
0
2,510
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).