Flour, soy, defattedvsYogurt, Greek, plain, nonfat
Flour, soy, defatted leads in Protein (51 vs 10) and Sodium (2 vs 35) and 3 more.
Macronutrients (per 100g)
366
Calories
61
51
Protein
10
3
Total Fat
0
33
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
2
Sodium
35
357
Calcium
110
7
Iron
0
2,510
Potassium
141
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).