Skip to content

Flour, soy, defattedvsSpinach, mature

Flour, soy, defatted leads in Protein (51 vs 3) and Sodium (2 vs 115) and 3 more.

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
3
3
Total Fat
1
33
Carbohydrates
3
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
115
357
Calcium
65
7
Iron
1
2,510
Potassium
460
N/A
Vitamin C
32

Similar Comparisons to Flour, soy, defatted vs Spinach, mature

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, mature

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).