Flour, soy, defattedvsSorghum, whole grain, white, dry
Flour, soy, defatted leads in Protein (51 vs 10) and Calcium (357 vs 14) and 2 more, while Sorghum, whole grain, white, dry leads in Sodium (0 vs 2).
Macronutrients (per 100g)
366
Calories
N/A
51
Protein
10
3
Total Fat
4
33
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
357
Calcium
14
7
Iron
4
2,510
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).