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Flour, soy, defattedvsPotatoes, russet

Flour, soy, defatted leads in Protein (51 vs 2) and Sodium (2 vs 2) and 3 more.

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
2
3
Total Fat
0
33
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
2
357
Calcium
9
7
Iron
0
2,510
Potassium
428
N/A
Vitamin C
10

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).