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Apple juicevsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 0) and Sugar (1 vs 10) and 4 more, while Apple juice leads in Vitamin C (45 vs 10).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
11
Carbohydrates
18
N/A
Dietary Fiber
N/A
10
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
2
6
Calcium
9
0
Iron
0
94
Potassium
428
45
Vitamin C
10

Similar Comparisons to Apple juice vs Potatoes, russet

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).