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Flour, soy, defattedvsMango, Tommy Atkins

Flour, soy, defatted leads in Protein (51 vs 1) and Calcium (357 vs 12) and 2 more, while Mango, Tommy Atkins leads in Sodium (0 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
1
3
Total Fat
1
33
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
357
Calcium
12
7
Iron
0
2,510
Potassium
164
N/A
Vitamin C
24

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More comparisons with Mango, Tommy Atkins

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).