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Flour, soy, defattedvsMango, Ataulfo

Flour, soy, defatted leads in Protein (51 vs 1) and Calcium (357 vs 10) and 2 more, while Mango, Ataulfo leads in Sodium (0 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
1
3
Total Fat
1
33
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
357
Calcium
10
7
Iron
0
2,510
Potassium
208
N/A
Vitamin C
164

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Ataulfo

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).