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Flour, rice, white, unenrichedvsTomato, sauce, canned, added

Flour, rice, white, unenriched leads in Protein (7 vs 1) and Sodium (3 vs 448), while Tomato, sauce, canned, added leads in Dietary Fiber (2 vs 1) and Calcium (17 vs 5) and 2 more.

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
6
1
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
448
5
Calcium
17
0
Iron
1
92
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Flour, rice, white, unenriched vs Tomato, sauce, canned, added

More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).