Flour, rice, white, unenrichedvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 7) and Calcium (13 vs 5) and 2 more, while Flour, rice, white, unenriched leads in Sodium (3 vs 1,800).
Macronutrients (per 100g)
359
Calories
500
7
Protein
40
1
Total Fat
37
80
Carbohydrates
2
1
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
1,800
5
Calcium
13
0
Iron
1
92
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).