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Flour, rice, white, unenrichedvsPears, bartlett

Flour, rice, white, unenriched leads in Protein (7 vs 0) and Sodium (3 vs 6) and 1 more, while Pears, bartlett leads in Dietary Fiber (3 vs 1) and Calcium (10 vs 5) and 1 more.

Macronutrients (per 100g)

359
Calories
57
7
Protein
0
1
Total Fat
0
80
Carbohydrates
15
1
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
5
Calcium
10
0
Iron
0
92
Potassium
86
N/A
Vitamin C
4

Similar Comparisons to Flour, rice, white, unenriched vs Pears, bartlett

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).