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Flour, rice, white, unenrichedvsMushroom, portabella

Flour, rice, white, unenriched leads in Protein (7 vs 3) and Sodium (3 vs 5) and 1 more, while Mushroom, portabella leads in Dietary Fiber (2 vs 1) and Potassium (346 vs 92).

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
3
1
Total Fat
0
80
Carbohydrates
5
1
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
5
5
Calcium
2
0
Iron
0
92
Potassium
346
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, white, unenriched vs Mushroom, portabella

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More comparisons with Mushroom, portabella

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).