Skip to content

Flour, rice, white, unenrichedvsMango, Tommy Atkins

Flour, rice, white, unenriched leads in Protein (7 vs 1) and Iron (0 vs 0), while Mango, Tommy Atkins leads in Dietary Fiber (2 vs 1) and Sodium (0 vs 3) and 2 more.

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
1
1
Total Fat
1
80
Carbohydrates
15
1
Dietary Fiber
2
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
5
Calcium
12
0
Iron
0
92
Potassium
164
N/A
Vitamin C
24

Similar Comparisons to Flour, rice, white, unenriched vs Mango, Tommy Atkins

More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mango, Tommy Atkins

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).