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Flour, rice, white, unenrichedvsFlour, soy, defatted

Flour, soy, defatted leads in Protein (51 vs 7) and Sodium (2 vs 3) and 3 more.

Macronutrients (per 100g)

359
Calories
366
7
Protein
51
1
Total Fat
3
80
Carbohydrates
33
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
2
5
Calcium
357
0
Iron
7
92
Potassium
2,510
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, white, unenriched vs Flour, soy, defatted

More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).