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Flour, rice, glutinousvsYogurt, plain, whole milk

Flour, rice, glutinous leads in Protein (7 vs 4) and Sodium (6 vs 40) and 1 more, while Yogurt, plain, whole milk leads in Calcium (121 vs 10) and Potassium (160 vs 79).

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
4
1
Total Fat
5
80
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

6
Sodium
40
10
Calcium
121
0
Iron
0
79
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, glutinous vs Yogurt, plain, whole milk

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More comparisons with Yogurt, plain, whole milk

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).