Skip to content

Flour, quinoavsPeppers, bell, green

Flour, quinoa leads in Protein (12 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Peppers, bell, green leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
1
6
Total Fat
0
70
Carbohydrates
5
6
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
40
Calcium
8
4
Iron
0
536
Potassium
166
N/A
Vitamin C
96

Similar Comparisons to Flour, quinoa vs Peppers, bell, green

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).