Skip to content

Flour, quinoavsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 12) and Dietary Fiber (11 vs 6) and 2 more, while Flour, quinoa leads in Sodium (2 vs 187) and Iron (4 vs 3).

Macronutrients (per 100g)

N/A
Calories
620
12
Protein
20
6
Total Fat
59
70
Carbohydrates
16
6
Dietary Fiber
11
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
187
40
Calcium
280
4
Iron
3
536
Potassium
686
N/A
Vitamin C
0

Similar Comparisons to Flour, quinoa vs Nuts, almonds, dry roasted, added

More comparisons with Flour, quinoa

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).