Flour, quinoavsMelons, honeydew
Flour, quinoa leads in Protein (12 vs 1) and Sodium (2 vs 7) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
12
Protein
1
6
Total Fat
0
70
Carbohydrates
8
6
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
7
40
Calcium
6
4
Iron
0
536
Potassium
214
N/A
Vitamin C
15
Similar Comparisons to Flour, quinoa vs Melons, honeydew
More comparisons with Flour, quinoa
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).