Flour, quinoavsKetchup, restaurant
Flour, quinoa leads in Protein (12 vs 1) and Sodium (2 vs 946) and 3 more.
Macronutrients (per 100g)
N/A
Calories
117
12
Protein
1
6
Total Fat
0
70
Carbohydrates
27
6
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
946
40
Calcium
13
4
Iron
0
536
Potassium
236
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).