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Flour, quinoavsFlour, sorghum

Flour, quinoa leads in Protein (12 vs 9) and Dietary Fiber (6 vs 6) and 3 more, while Flour, sorghum leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
12
Protein
9
6
Total Fat
4
70
Carbohydrates
77
6
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
40
Calcium
11
4
Iron
4
536
Potassium
359
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).