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Flour, oat, whole grainvsPork, cured, bacon, restaurant

Pork, cured, bacon, restaurant leads in Protein (40 vs 13) and Potassium (561 vs 360), while Flour, oat, whole grain leads in Sodium (4 vs 1,800) and Calcium (41 vs 13) and 1 more.

Macronutrients (per 100g)

N/A
Calories
500
13
Protein
40
7
Total Fat
37
70
Carbohydrates
2
10
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
1,800
41
Calcium
13
4
Iron
1
360
Potassium
561
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).