Skip to content

Almond butter, creamyvsFlour, oat, whole grain

Almond butter, creamy leads in Protein (21 vs 13) and Dietary Fiber (10 vs 10) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
13
53
Total Fat
7
21
Carbohydrates
70
10
Dietary Fiber
10
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
4
262
Calcium
41
4
Iron
4
748
Potassium
360
N/A
Vitamin C
N/A

Similar Comparisons to Almond butter, creamy vs Flour, oat, whole grain

More comparisons with Almond butter, creamy

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, oat, whole grain

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).