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Flour, corn, yellow, fine meal, enrichedvsOat milk, unsweetened, plain

Flour, corn, yellow, fine meal, enriched leads in Protein (7 vs 1) and Dietary Fiber (4 vs 0) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 0) and Potassium (168 vs 129).

Macronutrients (per 100g)

364
Calories
N/A
7
Protein
1
2
Total Fat
3
81
Carbohydrates
5
4
Dietary Fiber
0
1
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
40
0
Calcium
146
4
Iron
0
129
Potassium
168
N/A
Vitamin C
N/A

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More comparisons with Oat milk, unsweetened, plain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).