Flour, corn, yellow, fine meal, enrichedvsKhorasan, grain, dry
Khorasan, grain, dry leads in Protein (15 vs 7) and Dietary Fiber (11 vs 4) and 2 more, while Flour, corn, yellow, fine meal, enriched leads in Sodium (0 vs 4) and Iron (4 vs 4).
Macronutrients (per 100g)
364
Calories
N/A
7
Protein
15
2
Total Fat
3
81
Carbohydrates
72
4
Dietary Fiber
11
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
4
0
Calcium
24
4
Iron
4
129
Potassium
443
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).