Skip to content

Flour, coconutvsTurnips

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 2) and 3 more, while Turnips leads in Sodium (5 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
15
Total Fat
0
59
Carbohydrates
7
34
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
5
36
Calcium
31
8
Iron
0
2,150
Potassium
256
N/A
Vitamin C
27

Similar Comparisons to Flour, coconut vs Turnips

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).