Skip to content

Flour, coconutvsTomatillos, dehusked

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 2) and 3 more, while Tomatillos, dehusked leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
15
Total Fat
N/A
59
Carbohydrates
N/A
34
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
7
8
Iron
0
2,150
Potassium
242
N/A
Vitamin C
2

Similar Comparisons to Flour, coconut vs Tomatillos, dehusked

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).