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Flour, coconutvsSquash, winter, acorn

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 3) and 3 more, while Squash, winter, acorn leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
15
Total Fat
0
59
Carbohydrates
11
34
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
26
8
Iron
0
2,150
Potassium
332
N/A
Vitamin C
6

Similar Comparisons to Flour, coconut vs Squash, winter, acorn

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, winter, acorn

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).