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Flour, coconutvsSalt, table, iodized

Flour, coconut leads in Sodium (44 vs 38,500) and Iron (8 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 36).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
N/A
15
Total Fat
N/A
59
Carbohydrates
N/A
34
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
38,500
36
Calcium
45
8
Iron
0
2,150
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Flour, coconut vs Salt, table, iodized

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).