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Flour, coconutvsPeppers, bell, orange

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 1) and 3 more, while Peppers, bell, orange leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
15
Total Fat
0
59
Carbohydrates
7
34
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
5
8
Iron
0
2,150
Potassium
188
N/A
Vitamin C
148

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More comparisons with Peppers, bell, orange

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).