Skip to content

Flour, coconutvsParsnips

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 5) and 2 more, while Parsnips leads in Sodium (0 vs 44) and Calcium (46 vs 36).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
15
Total Fat
1
59
Carbohydrates
19
34
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
46
8
Iron
0
2,150
Potassium
496
N/A
Vitamin C
13

Similar Comparisons to Flour, coconut vs Parsnips

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).