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Flour, coconutvsLamb, ground

Lamb, ground leads in Protein (17 vs 17), while Flour, coconut leads in Sodium (44 vs 55) and Calcium (36 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
17
15
Total Fat
19
59
Carbohydrates
0
34
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

44
Sodium
55
36
Calcium
6
8
Iron
2
2,150
Potassium
274
N/A
Vitamin C
N/A

Similar Comparisons to Flour, coconut vs Lamb, ground

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).