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Flour, coconutvsFlour, sorghum

Flour, coconut leads in Protein (17 vs 9) and Dietary Fiber (34 vs 6) and 3 more, while Flour, sorghum leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
9
15
Total Fat
4
59
Carbohydrates
77
34
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

44
Sodium
0
36
Calcium
11
8
Iron
4
2,150
Potassium
359
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).