Flour, coconutvsFlour, rice, glutinous
Flour, coconut leads in Protein (17 vs 7) and Calcium (36 vs 10) and 2 more, while Flour, rice, glutinous leads in Sodium (6 vs 44).
Macronutrients (per 100g)
N/A
Calories
358
17
Protein
7
15
Total Fat
1
59
Carbohydrates
80
34
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
44
Sodium
6
36
Calcium
10
8
Iron
0
2,150
Potassium
79
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).