Flour, chestnutvsFlour, soy, full-fat
Flour, soy, full-fat leads in Protein (40 vs 5) and Calcium (282 vs 56) and 2 more, while Flour, chestnut leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
452
5
Protein
40
5
Total Fat
21
81
Carbohydrates
28
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
56
Calcium
282
2
Iron
10
1,020
Potassium
1,880
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).