Flour, chestnutvsFlour, rice, white, unenriched
Flour, rice, white, unenriched leads in Protein (7 vs 5), while Flour, chestnut leads in Dietary Fiber (9 vs 1) and Sodium (0 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
359
5
Protein
7
5
Total Fat
1
81
Carbohydrates
80
9
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
56
Calcium
5
2
Iron
0
1,020
Potassium
92
4
Vitamin C
N/A
Similar Comparisons to Flour, chestnut vs Flour, rice, white, unenriched
More comparisons with Flour, chestnut
More comparisons with Flour, rice, white, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).