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Flour, cassavavsMandarin, seedless

Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 4), while Flour, cassava leads in Dietary Fiber (5 vs 1) and Calcium (61 vs 43) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
87
Carbohydrates
13
5
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
61
Calcium
43
1
Iron
0
256
Potassium
167
N/A
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).