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Flour, buckwheatvsFlour, coconut

Flour, coconut leads in Protein (17 vs 10) and Dietary Fiber (34 vs 9) and 3 more, while Flour, buckwheat leads in Sodium (0 vs 44).

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
17
3
Total Fat
15
75
Carbohydrates
59
9
Dietary Fiber
34
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
44
29
Calcium
36
3
Iron
8
439
Potassium
2,150
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).